Dr. Riffat Humayun
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Nov- 2020 -14 NovemberDiet Plans
A 1200 Calories Diet Plan For Free
If you have ever attempted to lose weight you certainly have heard about the 1200 calories diet plan. This diet…
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12 NovemberSupplements
The Relation Between Supplements and COVID 19
Is there any association between supplements and COVID 19 prevention or cure? Are supplements utilized for COVID 19 really helpful? …
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10 NovemberWorkouts
What Are The COVID 19 Exercise Recommendations
Can exercise help in COVID 19? If “YES”. What are the COVID 19 exercise recommendations? Or What type of exercises…
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7 NovemberNutrition
Nutrition for COVID 19 – All You Need to Know
Do you know what impact nutrition has on COVID 19 prognosis? No matter if you are an immunocompromised or otherwise…
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5 NovemberCardiovascular
A Reality Check on 10000 Steps a Day
Obsessed with completing 10000 steps a day? Everywhere for a few years, there is a massive trend of fitness bands…
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3 NovemberHealthy beverages
Surprising Facts On Health Benefits of Coffee
Are you a coffee lover and often heard it’s bad for your health? Well, whatever we hear is not always…
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2 NovemberFitness
10 Health and Fitness Tips Anyone Can Follow
Are you searching for some doable health and fitness tips? If “YES” then you must read the post below. Health…
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