Fitness
Fitness is not just being physically fit it means a lot more than that. Find all your fitness related information and queries answered here.
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Nov- 2022 -3 November
Are Weekend Workouts Enough To Keep Fit?
Working out regularly can be challenging. Your life is full of responsibilities; between work, social, and personal, where are you…
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Oct- 2022 -12 October
Types of Yoga Mats and How to Pick the Right Yoga Mat for your Practice
Yoga mats are available in various colors, thicknesses, lengths, and materials. How do you know which type of yoga mat…
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Jun- 2022 -27 June
Tips To Get Started With Ems Training
If you want to get your EMS training, you will need to know about the training process and its benefits.…
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Apr- 2021 -29 April
Fasting In Ramadan – Is Ramadan Like Intermittent Fasting?
Is Ramadan like intermittent fasting? The topics I have discussed in Ramadan 2021. This is the most debatable question about…
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23 April
How Can You Lose Weight In Ramadan?
Can you lose weight during Ramadan 2021? Many people think that Ramadan is an opportunity to lose weight due to…
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20 April
How You Can Take A Healthy Diet In Ramadan?
We have already discussed the main health concerns of Ramadan 2021, and top Ramadan health tips where I have also…
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17 April
Top 10 Ramadan Health Tips You Should Follow
Are you willing to follow a healthy routine in Ramadan 2021? If ‘YES’ you are on the right page. Today,…
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13 April
Take A Step Towards Healthy Lifestyle In Ramadan 2021
If you are a Muslim you might be eagerly waiting for Ramadan 2021 as it is coming in no time.…
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Feb- 2021 -21 February
Post-Workout Meal ‐ Recover Healthily
Have you just started your fitness journey? Or you are already a fitness freak. Either way taking the right post-workout…
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7 February
Do You Know Why Intra Workout Nutrition Is Important
Are you exercising for more than 45 to 60 minutes each session? If YES you might be stressing out your…
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