Fitness
Fitness is not just being physically fit it means a lot more than that. Find all your fitness related information and queries answered here.
- Apr- 2021 -29 April
Fasting In Ramadan – Is Ramadan Like Intermittent Fasting?
Is Ramadan like intermittent fasting? The topics I have discussed in Ramadan 2021. This is the most debatable question about…
Read More » - 23 April
How Can You Lose Weight In Ramadan?
Can you lose weight during Ramadan 2021? Many people think that Ramadan is an opportunity to lose weight due to…
Read More » - 20 April
How You Can Take A Healthy Diet In Ramadan?
We have already discussed the main health concerns of Ramadan 2021, and top Ramadan health tips where I have also…
Read More » - 17 April
Top 10 Ramadan Health Tips You Should Follow
Are you willing to follow a healthy routine in Ramadan 2021? If ‘YES’ you are on the right page. Today,…
Read More » - 13 April
Take A Step Towards Healthy Lifestyle In Ramadan 2021
If you are a Muslim you might be eagerly waiting for Ramadan 2021 as it is coming in no time.…
Read More » - Feb- 2021 -21 February
Post-Workout Meal ‐ Recover Healthily
Have you just started your fitness journey? Or you are already a fitness freak. Either way taking the right post-workout…
Read More » - 7 February
Do You Know Why Intra Workout Nutrition Is Important
Are you exercising for more than 45 to 60 minutes each session? If YES you might be stressing out your…
Read More » - Jan- 2021 -26 January
True Facts Why Smoking is Injurious to Health
Do you smoke and are still unaware of its health hazards? Well, this is no rocket science; it is a…
Read More » - 11 January
How to Be Safe and Stay Fit During Winter
We love winter for its frosty nights, don’t we? But to stay fit during winter is also the utmost priority.…
Read More » - Nov- 2020 -18 November
What is Resistance Training – A Comprehensive Guide
Bored with cardio and want to switch towards resistance training? Or Are you confused about what is resistance training actually…
Read More »
