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Congenital Heart Diseases – Pediatric Heart Surgery And Pacemaker Implantation

Congenital heart diseases are common may usually manifest in childhood or soon after birth.  Newborns to elderly people can fall…

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Loaded Health

Biotin (Vitamin B7) – Sources, Benefits, Deficiency, Diseases

Biotin (Vitamin B7) is the next Vitamin among the B complex family. Vitamins are a must need for proper body…

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Loaded Health

Pyridoxine (Vitamin B6) – Sources, Benefits, Deficiency, Diseases

Pyridoxine (Vitamin B6) is the next Vitamin among the B complex family. Vitamins are crucial when it comes to the…

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Loaded Health

Pantothenic Acid (Vitamin B5) – Sources, Benefits, Deficiency, Diseases

Pantothenic Acid or Vitamin B5  is the following in the association of Vitamin B Complex. Vitamins are essential for achieving…

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Loaded Health

Calorie Deficit to Lose Weight – The Ultimate Guide

Do you want to know the calorie deficit to lose weight? Here is your guide. You can also see our…

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Loaded Health

Niacinamide (Niacin & Vitamin B3) – Sources, Benefits, Deficiency, Diseases

Niacinamide or Niacin or Vitamin B3  is the next in the group of B Complex vitamins. Vitamins are needed to…

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Mental Health

Maintain Online Journals – Dealing With Insomnia

As life is getting busy and productive. Many factors contribute to mental health problems and sleep disturbances such as lack…

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Mental Health

How to Reduce Workplace Stress Through Journaling Online

Is your workplace stressful? Well, everyone has to face workplace stress at some point in life. Usually, we all look…

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Loaded Health

Riboflavin (Vitamin B2) – Sources, Benefits, Deficiency, Diseases

Riboflavin or Vitamin B2  is the next in the family of B Complex vitamins. Our body needs particular elements to…

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Loaded Health

Thiamine (Vitamin B1) – Sources, Benefits, Deficiency, Diseases

Thiamine is called Vitamin B1 or thiamin. It belongs to the family of water soluble vitamins (Vitamin B complex). This…

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