Have you heard about the recent update on mouthwash killing Covid-19? Let’s find out how true is that and why…
Read More »Month: November 2020
Bored with cardio and want to switch towards resistance training? Or Are you confused about what is resistance training actually…
Read More »Are you experiencing a stressful period in your life? Reading and applying the benefits of meditation might help you get…
Read More »If you have ever attempted to lose weight you certainly have heard about the 1200 calories diet plan. This diet…
Read More »Is there any association between supplements and COVID 19 prevention or cure? Are supplements utilized for COVID 19 really helpful? …
Read More »Can exercise help in COVID 19? If “YES”. What are the COVID 19 exercise recommendations? Or What type of exercises…
Read More »Do you know what impact nutrition has on COVID 19 prognosis? No matter if you are an immunocompromised or otherwise…
Read More »Obsessed with completing 10000 steps a day? Everywhere for a few years, there is a massive trend of fitness bands…
Read More »Are you a coffee lover and often heard it’s bad for your health? Well, whatever we hear is not always…
Read More »Are you searching for some doable health and fitness tips? If “YES” then you must read the post below. Health…
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